The struggling continues

I woke up twice last night with anxiety attacks, and then was very snappish to people at work. Then, I did some work, got out of the office on a sales call, and things started to come around. Then, I went on a walk tonight, and as I breathed the cool night air into my lungs and got my heart moving, things began to come around. Feeling much better now.

A few things are messed up. I need a point of beginning.